Watch the TRX Side Plank video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Side Plank
- Source
- YouTube
- Level
- Advanced
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Abs
- Secondary muscles
- External obliques
Watch the TRX Side Plank video to see the movement, setup and execution rhythm.