Exercises catalog
All exercises in the basic exercise category
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Push-up
Chest
Beginner
Dips at the parallel bar
Chest
Triceps
Intermediate
Traction pronation
Biceps brachii
Dorsals
Intermediate
Classic squat
Glutes
Lumbar
Quadriceps
Advanced
Forearm plank
Oblique abdominals
Anterior deltoid
Abdominals
Beginner
Slamming push-ups
Chest
Advanced
Diamond push-up
Triceps brachii
Triceps
Intermediate
Fist push-up
Chest
Advanced
Dips machine
Chest
Triceps
Beginner
Traction supination
Biceps brachii
Biceps
Dorsals
Intermediate
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