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Bodybuilding
Intensive
muscle growth
stimulation
Increased
physical strength
Active
injury prevention
Callisthenics
Sculpt your body
without special equipment
Develop strength using your
own body weight
Improve your amplitude and
mobility
Fitness
Improve your
physical condition, lifestyle
and
well-being
Build
endurance
while burning calories
Varied
activities: cardio, stretching, flexibility
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