Exercises catalog
Best exercises for strengthening
Filter and search
Wide-grip lat pulldown
Back
Beginner
Cable glute kickback
Glutes
Beginner
Unilateral standing leg extension on machine
Quadriceps
Beginner
Horizontal leg press
Glutes
Quadriceps
Beginner
Weighted back extension on ghd
Back
Advanced
Wall ball squat throw
Glutes
Quadriceps
Intermediate
Sliding knee tuck
Abs
Intermediate
Trx abdominal crunch
Abs
Intermediate
Dumbbell squat
Glutes
Quadriceps
Beginner
Donkey kicks
Glutes
Beginner
Can't find the exercise you're looking for?
or
You can add an exercise and contribute to the project.