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Exercises
Groups
Squat
Exercises catalog
All exercises of the group squat
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Classic squat
Glutes
Lumbar
Quadriceps
Advanced
Reverse v-squat machine
Hamstrings
Glutes
Lumbar
Intermediate
V-squat machine
Hamstrings
Glutes
Lumbar
Beginner
Squat without equipment
Hamstrings
Glutes
Lumbar
Beginner
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Front squat
Hamstrings
Glutes
Lumbar
Advanced
Dumbbell squat
Glutes
Lumbar
Quadriceps
Intermediate
Sumo squat with kettlebell
Glutes
Lumbar
Quadriceps
Beginner
Squat on box with bar
Glutes
Lumbar
Quadriceps
Beginner
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Tip toe squat
Calves
Quadriceps
Beginner
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