Watch the Barbell deadlift video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Barbell deadlift
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Weight disc, Olympic bar
- Primary muscles
- Quadriceps, Glutes, Hamstrings, Back
- Secondary muscles
- Lower back, Abs, Forearms, Gluteus maximus