Watch the seated cable row - supinated grip video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Seated Cable Row - Supinated Grip
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Guided machines
- Primary muscles
- Back, Biceps
- Secondary muscles
- Brachioradialis, Brachialis, Lats, Rhomboid, Biceps – short head