Watch the Incline Barbell Pullover video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Incline Barbell Pullover
- Video
- How to do : banc barre la over pull sur
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Barbell, Musculation bench
- Primary muscles
- Chest, Back
- Secondary muscles
- Triceps - Long head, Lats, Serratus anterior, Upper chest