cable rope shrugs video

Name: Cable Rope Shrugs: technique and execution
Uploaded: 2024-11-12T23:30:35+01:00
Description: Watch the cable rope shrugs video to see the movement, setup and execution rhythm.

Watch the cable rope shrugs video to see the movement, setup and execution rhythm.

About this video

Exercise: Cable Rope Shrugs
Source: YouTube
Level: Beginner
Equipment: Cable
Primary muscles: Traps
Secondary muscles: Neck

View the complete exercise page