Watch the Pull-up with resistance band video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Pull-up with resistance band
- Source
- YouTube
- Level
- Beginner
- Equipment
- Elastic band
- Primary muscles
- Back
- Secondary muscles
- Brachioradialis, Front deltoid (Anterior), Rear deltoid (Posterior), Brachialis, Lats, Rhomboid, Shoulders