Watch the rotational dumbbell row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Rotational Dumbbell Row
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Dumbbell, Musculation bench
- Primary muscles
- Back
- Secondary muscles
- Brachioradialis, Rear deltoid (Posterior), Brachialis, Biceps, Lats, Rhomboid, Biceps – long head