band leg extension video

Name: Band Leg Extension: technique and execution
Uploaded: 2024-11-12T23:30:42+01:00
Description: Watch the band leg extension video to see the movement, setup and execution rhythm.

Watch the band leg extension video to see the movement, setup and execution rhythm.

About this video

Exercise: Band Leg Extension
Source: YouTube
Level: Beginner
Equipment: Elastic band, Musculation bench
Primary muscles: Quadriceps

View the complete exercise page