Watch the dumbbell half kneeling wood chopper video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Dumbbell Half Kneeling Wood Chopper
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Dumbbell, Yoga mat
- Primary muscles
- Abs
- Secondary muscles
- Quadriceps, Glutes, Back, External obliques