Watch the band shoulder pass through video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Band Shoulder Pass Through
- Source
- YouTube
- Level
- Beginner
- Equipment
- Elastic band
- Primary muscles
- Shoulders
- Secondary muscles
- Side deltoid (Lateral), Front deltoid (Anterior), Rear deltoid (Posterior), Rhomboid, Serratus anterior