Watch the Kettlebell Shrug video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Kettlebell Shrug
- Source
- YouTube
- Level
- Beginner
- Equipment
- Kettlebells
- Primary muscles
- Traps
- Secondary muscles
- Neck, Rhomboid
Watch the Kettlebell Shrug video to see the movement, setup and execution rhythm.