single kettlebell shrug video

Name: Single Kettlebell Shrug: technique and execution
Uploaded: 2024-11-12T23:31:03+01:00
Description: Watch the single kettlebell shrug video to see the movement, setup and execution rhythm.

Watch the single kettlebell shrug video to see the movement, setup and execution rhythm.

About this video

Exercise: Single Kettlebell Shrug
Source: YouTube
Level: Beginner
Equipment: Kettlebells
Primary muscles: Traps
Secondary muscles: Neck, Rhomboid

View the complete exercise page