Watch the kettlebell clean video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Kettlebell Clean
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Kettlebells
- Primary muscles
- Glutes, Back, Shoulders
- Secondary muscles
- Brachioradialis, Front deltoid (Anterior), Brachialis, Lats, Gluteus maximus