kettlebell incline curl video

Watch the kettlebell incline curl video to see the movement, setup and execution rhythm.

About this video

Exercise
Kettlebell Incline Curl
Source
YouTube
Level
Beginner
Equipment
Kettlebells, Musculation bench
Primary muscles
Biceps
Secondary muscles
Brachioradialis, Brachialis, Biceps – long head, Biceps – short head
View the complete exercise page