Watch the kettlebell narrow deadlift video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Kettlebell Narrow Deadlift
- Source
- YouTube
- Level
- Beginner
- Equipment
- Kettlebells
- Primary muscles
- Quadriceps, Glutes, Hamstrings
- Secondary muscles
- Lower back, Abs, Back, Forearms, Gluteus maximus