Watch the barbell clean video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Barbell Clean
- Source
- YouTube
- Level
- Advanced
- Equipment
- Barbell
- Primary muscles
- Quadriceps, Glutes, Back
- Secondary muscles
- Lower back, Abs, Hamstrings, Calves, Traps, Front deltoid (Anterior), Shoulders