Watch the Parallel Handstand Push-Up video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Parallel Handstand Push-Up
- Source
- YouTube
- Level
- Advanced
- Equipment
- Parallettes
- Primary muscles
- Triceps, Shoulders
- Secondary muscles
- Chest, Front deltoid (Anterior), Triceps - Lateral head, Triceps - Medial head, Triceps - Long head, Serratus anterior