Watch the trx squat to row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Squat to Row
- Source
- YouTube
- Level
- Beginner
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Quadriceps, Back, Biceps
- Secondary muscles
- Glutes, Abs, Hamstrings, Front deltoid (Anterior), Lats, Rhomboid, Biceps – long head