adductor machine video

Name: Adductor Machine: technique and execution
Uploaded: 2025-01-03T11:28:22+01:00
Description: Watch the adductor machine video to see the movement, setup and execution rhythm.

Watch the adductor machine video to see the movement, setup and execution rhythm.

About this video

Exercise: Adductor Machine
Source: YouTube
Level: Beginner
Equipment: Guided machines
Primary muscles: Adductors

View the complete exercise page