cervical neck rolls video

Name: Cervical Neck Rolls: technique and execution
Uploaded: 2025-07-10T19:30:29+02:00
Description: Watch the cervical neck rolls video to see the movement, setup and execution rhythm.

Watch the cervical neck rolls video to see the movement, setup and execution rhythm.

About this video

Exercise: Cervical Neck Rolls
Source: YouTube
Level: Beginner
Equipment: Without equipment
Primary muscles: Neck
Secondary muscles: Traps

View the complete exercise page