Best exercises with gym ball
Exercise catalog
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Swiss ball crunch
Abs
Beginner
Swiss ball rollout
Abs
Intermediate
Swiss ball plank
Abs
Intermediate
Prone angel circles on swissball
Shoulders
Intermediate
Swiss ball crawl
Abs
Intermediate
Back crawl on swiss ball
Shoulders
Back
Beginner
Diagonal woodchopper on swiss ball
Abs
Intermediate
Swiss ball perturbation
Abs
Beginner
Swiss ball pike
Abs
Advanced
Over the top
Abs
Intermediate
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