Exercises catalog
Best exercises with suspension strap "trx"
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Trx abdominal crunch
Abs
Intermediate
Trx pendulum squat
Glutes
Quadriceps
Intermediate
Trx pistol pendulum squat
Glutes
Quadriceps
Advanced
Trx hammer curl
Biceps
Intermediate
Trx reverse curl
Biceps
Intermediate
Trx reverse lunge
Glutes
Hamstrings
Quadriceps
Beginner
Trx adductor lunge
Adductors
Intermediate
Trx forearm plank
Abs
Intermediate
Trx knee tuck
Abs
Intermediate
Trx oblique crunch
Abs
Intermediate
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