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Dips
Exercises catalog
Muscles
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Parallel bar dips
Chest
Triceps
Intermediate
Dips machine
Chest
Triceps
Beginner
Dips on support
Triceps
Beginner
Leaning torso dips on the assisted machine
Chest
Intermediate
Triceps dips
Triceps
Intermediate
Assisted machine dips
Chest
Triceps
Beginner
Knee raise on parallel bars
Abs
Intermediate
Weighted bench dip
Triceps
Intermediate
Dip machine
Triceps
Beginner
Burpee muscle-up
Back
Shoulders
Abs
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SkiErg
AirBike
Elliptical
Without equipment
Dumbbell
Elastic
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Yoga mat
Musculation bench
Guided machines
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Suspension strap "TRX"
EZ Bar
Pull-up bar
Olympic bar
Plyobox
Lacrosse ball
Weight disc
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Foam roller
Smith machine
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Gymnastic rings
GHD
Dips bar
Jump rope
Climbing rope
Landmine
Step
Sports sled
Exercise bike
Ankle weights
Ab wheel
Preacher bench
Seated elliptical bike
Parallettes
Treadmills
Wrist roller
Rowing machine (Rower)
Sandbag
Steps / Staircase
Abdominal roller (Power Roller)
Gliding discs
SkiErg
AirBike
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Upper body
Strengthening
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Plyometrics
Upper body
Strengthening
Lower body
Functional training
Core
Balance and stability
Stretching
Mobility
Cardio
Isometrics
Warm-up
Recovery and relaxation
Plyometrics
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Bodybuilding
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Difficulties
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Beginner (never or little practiced)
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Muscles
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Lower chest
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