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Burpee
Exercises catalog
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Burpee
Glutes
Abs
Quadriceps
Intermediate
Reverse burpees
Glutes
Abs
Quadriceps
Intermediate
Sprawl
Glutes
Abs
Quadriceps
Beginner
Burpee pull-up
Shoulders
Back
Biceps
label.difficulty.advanced
Dumbbell burpee deadlift
Glutes
Back
Quadriceps
Intermediate
Burpee box jump over
Hamstrings
Glutes
Abs
label.difficulty.advanced
Bar-facing burpee
Back
Glutes
Abs
Intermediate
Burpee
Back
Shoulders
Triceps
Intermediate
Burpee muscle-up
Back
Shoulders
Abs
label.difficulty.advanced
Equipments
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Without equipment
Dumbbell
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Gliding discs
SkiErg
AirBike
Elliptical
Without equipment
Dumbbell
Elastic
Kettlebells
Barbell
Yoga mat
Musculation bench
Guided machines
Cable
Suspension strap "TRX"
EZ Bar
Pull-up bar
Olympic bar
Plyobox
Lacrosse ball
Weight disc
Gym ball
Foam roller
Smith machine
Medicine ball
Gymnastic rings
GHD
Dips bar
Jump rope
Climbing rope
Landmine
Step
Sports sled
Exercise bike
Ankle weights
Ab wheel
Preacher bench
Seated elliptical bike
Parallettes
Treadmills
Wrist roller
Rowing machine (Rower)
Sandbag
Steps / Staircase
Abdominal roller (Power Roller)
Gliding discs
SkiErg
AirBike
Elliptical
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Categories
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Upper body
Strengthening
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Isometrics
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Recovery and relaxation
Plyometrics
Upper body
Strengthening
Lower body
Functional training
Core
Balance and stability
Stretching
Mobility
Cardio
Isometrics
Warm-up
Recovery and relaxation
Plyometrics
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Sports
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Yoga
Bodybuilding
Fitness
Callisthenics
Crossfit
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Difficulties
Difficulties
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Beginner (never or little practiced)
Intermediate (regular practice)
Advanced (intensive training or long experience)
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Muscles
Muscles
Brachioradialis
Quadriceps
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Tibialis posterior
Lower chest
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