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Hanging straight leg raise
Abdominals
Advanced
Hanging knee raise
Abdominals
Intermediate
Abdo leg raises on the floor
Abdominals
Beginner
Crunch legs up abs
Abdominals
Beginner
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Bust rise
Lumbar
Beginner
Carpet leg raise
Abdominals
Intermediate
Trx abdominal crunch
Abdominals
Intermediate
Pelvis up
Glutes
Beginner
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Bust raising on carpet
Lumbar
Beginner
Hip raise to the side
Glutes
Beginner
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Without equipment
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Rinforzo
Basic exercise
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Rinforzo
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