Watch the Reverse Hammer Curl with Barbell video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Reverse Hammer Curl with Barbell
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Barbell
- Primary muscles
- Forearms, Biceps
- Secondary muscles
- Brachioradialis, Brachialis, Forearm extensors