Watch the Close-grip Lat Pulldown video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Close-grip Lat Pulldown
- Source
- YouTube
- Level
- Beginner
- Equipment
- Guided machines
- Primary muscles
- Back
- Secondary muscles
- Brachioradialis, Biceps, Lats, Rhomboid, Biceps – long head, Biceps – short head