Watch the close grip seated cable row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Close Grip Seated Cable Row
- Source
- YouTube
- Level
- Beginner
- Equipment
- Guided machines
- Primary muscles
- Back, Biceps
- Secondary muscles
- Brachioradialis, Abs, Traps, Rear deltoid (Posterior), Brachialis, Lats, Rhomboid