Watch the tuck front lever video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Tuck Front Lever
- Video
- How to do : front lever tuck
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Pull-up bar
- Primary muscles
- Abs, Back
- Secondary muscles
- Lower back, External obliques, Front deltoid (Anterior), Biceps, Lats