Watch the Dumbbell Pullover video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Dumbbell Pullover
- Video
- How to do : aux haltere over pull
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Dumbbell, Musculation bench
- Primary muscles
- Chest, Back
- Secondary muscles
- Abs, Triceps - Long head, Lats, Upper chest