Watch the Landmine Deadlift video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Landmine Deadlift
- Video
- How to do : deadlift landmine
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Landmine
- Primary muscles
- Glutes, Hamstrings
- Secondary muscles
- Quadriceps, Lower back, Traps, Forearms