Exercises
Exercises catalog
Discover and search
Search
Muscles
Equipments
Categories
Difficulties
Sports
The most viewed
The latest
Random
Training locations
At home
At gym
Outside
Search trends
Abs
Stretching
Cardio
Basic exercise
Warm-up
Upper body
Lower body
Push-ups
Pull-ups
Squat
Chest press
Dumbbell
Without equipment
Workouts
Tips
EN
French
English
Deutsch
Italian
Download
Identification
Log in to access your FitMetrics account
Continue with Google
Continue with Apple
or
Identifier
Password
Forgot password?
Remember me
Sign in
Don't have an account?
Sign up
Exercises
Discover and search
Muscles
Equipments
Categories
Difficulties
Sports
The most viewed
The latest
Random
My favorites
All criteria
Workouts
Tips
Download the app
EN
French
English
Deutsch
Italian
Home
Exercises
Videos band squat hold
Band squat hold
Videos
More information
Share: