Watch the pvc pass through video to see the movement, setup and execution rhythm.
About this video
- Exercise
- PVC Pass Through
- Source
- YouTube
- Level
- Beginner
- Equipment
- PVC Pipe
- Primary muscles
- Shoulders
- Secondary muscles
- Traps, Side deltoid (Lateral), Front deltoid (Anterior), Rear deltoid (Posterior), Lats, Rhomboid