Watch the dumbbell goblet good morning video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Dumbbell Goblet Good Morning
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Dumbbell
- Primary muscles
- Glutes, Lower back, Hamstrings
- Secondary muscles
- Abs, Back, Gluteus medius, Gluteus maximus