Videos Sit-Up

Sit-Up video

Name: Sit-Up: technique and execution
Uploaded: 2024-11-12T23:30:42+01:00
Description: Watch the Sit-Up video to see the movement, setup and execution tempo.

Watch the Sit-Up video to see the movement, setup and execution rhythm.

About this video

Exercise: Sit-Up
Source: YouTube
Level: Beginner
Equipment: Without equipment
Primary muscles: Abs
Secondary muscles: Lower back, External obliques

View the complete exercise page