Watch the walkout push-up video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Walkout push-up
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Yoga mat, Without equipment
- Primary muscles
- Abs, Triceps, Chest
- Secondary muscles
- Quadriceps, Lower back, Hamstrings, Front deltoid (Anterior), Shoulders