Watch the t-bar row with handle video to see the movement, setup and execution rhythm.
About this video
- Exercise
- T-Bar Row with Handle
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Olympic bar
- Primary muscles
- Back
- Secondary muscles
- Lower back, Front deltoid (Anterior), Rear deltoid (Posterior), Brachialis, Biceps, Lats, Rhomboid