Watch the sumo deadlift high pull video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Sumo Deadlift High Pull
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Barbell
- Primary muscles
- Quadriceps, Glutes, Back, Shoulders
- Secondary muscles
- Brachioradialis, Traps, Front deltoid (Anterior), Lats