Watch the Dumbbell Deadlift video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Dumbbell Deadlift
- Source
- YouTube
- Level
- Beginner
- Equipment
- Dumbbell
- Primary muscles
- Glutes, Hamstrings, Back
- Secondary muscles
- Quadriceps, Lower back, Abs, Lats, Gluteus maximus