Watch the trx row with forearm rotation video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Row with Forearm Rotation
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Back, Biceps
- Secondary muscles
- Rear deltoid (Posterior), Lats, Rhomboid