Watch the trx alligator pull video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Alligator Pull
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Back
- Secondary muscles
- Forearms, Front deltoid (Anterior), Rear deltoid (Posterior), Biceps, Lats, Rhomboid, Shoulders