Watch the Reverse Barbell Preacher Curl video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Reverse Barbell Preacher Curl
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Barbell, Preacher bench
- Primary muscles
- Forearms, Brachialis
- Secondary muscles
- Brachioradialis, Biceps, Forearm extensors