Watch the TRX Atomic Push-Up video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Atomic Push-Up
- Source
- YouTube
- Level
- Advanced
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Abs, Chest
- Secondary muscles
- Quadriceps, Glutes, Lower back, Triceps, External obliques, Front deltoid (Anterior)