Watch the trx high row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX High Row
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Back, Traps, Shoulders
- Secondary muscles
- Brachioradialis, Rear deltoid (Posterior), Biceps, Rhomboid