Watch the trx inverted row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Inverted Row
- Source
- YouTube
- Level
- Beginner
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Back
- Secondary muscles
- Brachioradialis, Abs, Rear deltoid (Posterior), Biceps, Lats, Rhomboid