Videos Lat stretch

Lat stretch video

Name: Lat stretch: technique and execution
Uploaded: 2025-07-06T14:09:42+02:00
Description: Watch the Lat stretch video to see the movement, setup and execution tempo.

Watch the Lat stretch video to see the movement, setup and execution rhythm.

About this video

Exercise: Lat stretch
Source: YouTube
Level: Beginner
Equipment: Plyobox, PVC Pipe
Primary muscles: Back
Secondary muscles: Lats

View the complete exercise page